Sep 22, 2020
Surrendering.
It feels scary, out of control, and down right hard.
In this week’s episode we discuss how well (or not so well) we practice surrendering to what is, especially in school, and especially now. If you are like us, you might find it easy to resist, control, muscle or complain your way through challenging times like these. Listen in as we share our techniques for leaning into surrender allowing us to learn about ourselves which will help grow as people and as educators in new and amazing ways.
Join us in letting go of the reigns this year and practice surrendering during THE hardest time in education. We believe this mindful act of self-care will serve all of us well this year.
Show and
Tell:
Dave: Shadow Divers: The True Adventure of Two Americans Who
Risked Everything to Solve One of the Last Mysteries of World War
II
Erin: Dr. Zach Bush
If this episode resonated with you in any way please share and tag us @themindfuleducators and consider rating and reviewing the podcast. We are wishing you all the space and grace you need to remain in good health, body, mind and spirit. Friends, we‘ve got this!
And lastly, If you are looking to build resilience this year and are interested in our Bite Sized PD offerings discussed on our podcast, please register at: https://www.themindfuleducators.com or shoot over to our website @themindfuleducators.com to find the details and sign up.
We will gladly follow up with an email with details for access to the PD as well as the SEL PDF’s for use in the classroom.
Don’t forget to connect with us:
Instagram @themindfuleducators
Facebook @ The Mindful Educators
Twitter @themindfuleds
Email: hello@themindfuleducators.com